The Glare of Comparison

Progress, not perfection. The shift from what our culture values to what you value, is not easy. We are exposed to more advertising that tells us, you are “not good enough, so buy this product that will make you worthy,” than ever before. It’s a grinding machine, stealing our inner truth, and then selling it back to us, telling us it will solve the emptiness that comparison has created.

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It is Open

Just as the sun rises everyday with new determination, a life that was haunted, is now full of possibility. After the initial healing, it seems that for the majority of people, life begins to unfold with much promise.

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Where’s the Binge?

My experience with disordered eating, alcohol and substance use was of the binge-purge, and then restrict kind. I rarely used any substance or behavior daily. I would overeat, over drink, overuse, then purge, and then in a frenzy of guilt and clean-up, I would restrict.

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